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9 Keys to Change Your Life – Key 1: Energy

  Ron Burgundy, arguably one of the best comedic characters of our time was trapped in a glass case of...

Energy Boost or Energy Drink?

We’ve all been there.  The alarm goes off at 5:30am and immediately you regret going to bed late the night...

Resonance Muscle Checking – A Unique Tool of the Trade (Part 2)

Every good NFL coach has an athletic sports bag (toolbox) filled with practical, effective, and game-changing tools that help his...

Resonance Muscle Checking – A Unique Tool of the Trade (Part 1)

Growing up, we learned that all thoughts and understanding originate in our brain. That big pink squiggly thing inside of...

You Can’t Always Get What You Want…And That’s Okay

A while ago, I was out to dinner with my husband at Calypso Café, an eclectic beach restaurant that has...

How Resonance Works – The Power of Attraction

You are running late to a meeting.  Without fail, this means that every stop light will turn red as you...

Benefits of Coaching – The Whole Story

Coaching is an investment.  Many professionals who consider coaching go straight for the price tag in order to do a...