9 Keys to Change Your Life – Key 3: Your Kinesthetic Sense

“Spiderman, Spiderman, does whatever a spider can.” I’ll be honest, spiders aren’t my favorite little creature. I jump at the...
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What do Marky Mark & the Funky Bunch and Metallica have in common?

The answer: Good vibrations! C’mon, c’mon. Feel it. Feel it. Last month we talked about the Metal Element and I...
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How Your Birth Story Creates an Energetic Imprint

Newborn babies. Those tiny pink squirmy things with oddly shaped heads and like zero gross motor skills. We love them...
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Use Your 5 Senses to Season Up the Fall

Have you settled into your Fall cooking groove? Is your shopping cart full of tasty organic Fall produce? ✔ Butternut...
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3 Lessons of Change You Can Learn from Trees

I just got back from a mini-Mexico vacation. Mini because, honestly, anything under 7 days is not a true vacay....
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Are You a Party Pooper or Party Pumper?

Have you ever been at a party having a decent time when someone new walks into the room and suddenly...
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Boost Your Energy: Clapping

  Feeling sluggish? Holding tension in your head, neck or shoulders? Would you like to “clear the air” around you?...
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Are You Change Resistant or Change Ready?

“Your life does not get better by chance, it gets better by change.”  - Jim Rohn The process of change...
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9 Keys to Transformation – Key 2: Resonance

Have you ever said or heard someone say: "That struck a chord with me." "That hit a nerve." "That tugged...
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