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Did you know you are a human tuning fork?

I was poking around the internet the other day when I came across this little gem of a video clip....

3 Fun Ways to Boost Your Energy for Spring

I don’t know about you but when the time, season, and weather change all at once it throws my mind...

9 Keys to Change Your Life – Key 5: Problems Into Opportunities

You know what’s a super lame problem to have? Hemorrhoids. I’m currently hosting a nice little swollen vein in the...

4 Simple Ways To Feel Joy This Summer

Summer is here! The sun is high in the sky showering us with light and warmth. I feel so alive...

2 Childhood Stories Your Weight May Be Telling

Some women don’t leave the house without putting on mascara. Some don’t step outside until their earlobes are adorned with...

9 Keys to Change Your Life – Key 4: Orientation

My friend Jill has no sense of direction. I mean, you spin that girl around in a circle once and...

How the Law of Attraction Works

Look at these axioms. They sound like propositions from a snake oil salesman. Think yourself thin. Go from rags to...

3 Simple Steps to Make (Good) Habits Stick

There’s no shortage of sunshine and warmth in San Diego. Even in the winter. So I recently ate my lunch...

9 Keys to Change Your Life – Key 3: Your Kinesthetic Sense

“Spiderman, Spiderman, does whatever a spider can.” I’ll be honest, spiders aren’t my favorite little creature. I jump at the...