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Did you know you are a human tuning fork?

I was poking around the internet the other day when I came across this little gem of a video clip. >>Nerd out with me by checking out this short clip.<< I was so energized watching it, I was bouncing as wildly as the ping pong ball. This video perfectly demonstrates what resonance is: an energetic…

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3 Fun Ways to Boost Your Energy for Spring

I don’t know about you but when the time, season, and weather change all at once it throws my mind and body for a loop. I find myself wide awake in the middle of the night thinking about how I need to re-alphabetize my spices, and organize the paint cans in my garage by size…

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Are You a Party Pooper or Party Pumper?

Have you ever been at a party having a decent time when someone new walks into the room and suddenly the place, and everyone in it, lights up? You know the feeling. Instantly the food tastes better. The conversation becomes lively. And the music hits your ears just right. What changed? The energy. THE life of…

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